-So there is a saying, “when the student is ready the teacher will appear.” I was ready to make a change and Steve was there. Since working with Steve in March of 2021, I am down 14 pounds. I’ve been working out at my favorite gym where I have gotten stronger but haven’t seen too much change in my weight loss. With Steve’s support and guidance, I’ve been able to lose and sustain the loss. I’m also fortunate to have supportive friends with who I do a meal prep exchange weekly. Using Steve’s tools my village of friends have also seen some weight loss by simply eating the meal preps we make. If you are ready for change, Steve is your teacher.

— Stacy Soyer

-I’ve enjoyed working out and having an active, healthy lifestyle for years. Working with Steve on my nutrition took me to the next level in my health and fitness goals. He helped me learn the right foods to eat together to meet the macros best for my personal body and goals based upon foods I was already used to eating with only small adjustments. I was also having digestive issues and he helped me determine how to make food switches to make me feel much better. I feel more full, lowered my body fat percentage, and feel healthier than I have in 10 years!

— Katie Earl

-I was stuck with losing a bit more body fat so contacted Steve Glassman. He helped me understand where I needed to be with my macros. My brain fog and energy lifted with all of his help. My body fat is getting better and muscles stronger with the tools given from Steve!

— Cheri Bein